SEL Cultivates
Love & Kindness
Learn the basics of SEL and see how it creates a brighter, more kind and loving world!
What is
Social and
Emotional
Learning?
The Collaborative for Academic, Social, and Emotional Learning (CASEL), had a vision over 20+ years ago.
Their vision was that all children and adults could be self-aware, caring and loving people. And that working together to achieve our goals would create a more inclusive, loving world.
I am incredibly humbled by their initiative and the love that they continue to bring to the world.
​
​
The heart of SEL is creating loving connections!
Cultivating Kindness uses the CASEL Framework.
It's developmental in nature, and that's the truth of you and I too.
​
First, we learn self-awareness and how to care for ourselves which includes making healthy decisions. Then we can use those tools to relate well to others and learn compassion as well.
​
When we’re compassionate with ourselves we can be more compassionate with others as well.
​
We learn to recognize our own strengths and celebrate another person’s too. We learn to live our lives from a place of gratitude.